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200-Hour Yoga Teacher Training

Online & Hybrid (45 Days)

Upcoming Batches (2025​)

  1. May 5th - June 18th

  2. July 1st - Aug 14th

Become a Certified Hatha Yoga Instructor

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200-Hour Yoga Teacher Training

Online & Hybrid (45 Days)

Upcoming Batches (2025​)

  1. May 5th - June 18th

  2. July 1st - Aug 14th

Become a Certified Instructor

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200-Hour Yoga Teacher Training

Online & Hybrid (45 Days)

Upcoming Batches (2025​)

  1. May 5th - June 18th

  2. July 1st - Aug 14th

Become a Certified Instructor

Yoga Certification

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A Customized 200-hour Yoga Teacher Training Certificate (YTTC) course is tailored to suit the specific goals, needs, and preferences of participants while still covering all necessary areas for certification.

A Customized 200-hour Yoga Teacher Training Certificate (YTTC) course is tailored to suit the specific goals, needs, and preferences of participants while still covering all necessary areas for certification.

Syllabus Overview

  1. Techniques, Training and Practice (100 Hrs)

  2. Anatomy and Physiology (20-30 Hrs)

  3. Yoga Philosophy and Lifestyle (20-30 Hrs)

  4. Teaching Methodology (20-25 Hrs)

  5. Practicum (15-20 Hrs)

Upcoming Batches (2025)​

Online & Hybrid  (45 Days)

  1. May 5th - June 18th

  2. July 1st - Aug 14th

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Satya S

Explore Yoga has helped me fine my practices and enhance and add value to my other Spiritual and Yogic pursuits. Guys these are Teachers, offering their full presence, understanding your awareness level, with a rounded knowledge and wisdom of the deeper nuances of Yoga, both Ashutosh Mishra & Hema Balan conduct and complete the sessions very smooth with no sense of hurriedness. Emphasis is always given on the beginning, process, and not just the goal.It's the small things that count together and bring in greater experience. The sessions are generously timed, well arranged and there is a good scope to discuss and clarify. The Teachers are dedicated, chill, kind, and fun as well. I recommend Explore Yoga for any Seeker at Whatsoever stage they feel they are. Thankyou Ashutosh & Hema. Namaste 🙏

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Jyoti Puja

  • Linkedin

Ashutosh sir and Hema ma'am are very knowledgeable yoga teachers. I would recommend them to anyone who wants to understand the science and physiology behind the asanas and get better at yogic asanas in general. They ensure that the students are comfortable with the postures and are patient with the learning curve of students, this was something that I experienced myself. I wish them the best.

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Ashok Hemam

I started my career in yoga since 2018 with Ashutosh Ji at EXPLORE Yoga, in Banglore. Recently i have completed my 200 hours YTT course online. This training was an opportunity for me to discover not only more about yoga but, myself as well. Now i feel more confident in my skills to help & train others. i really enjoyed his unique learning techniques, when i was in Indian centre we use to visit in defferent local schools to share our knowledge and we use to practice all together with the kids i had a wonderfull time & a memorable experienced. All credit goes to Ashutosh Ji, he is an amazing teacher for his dedication and intensity to share the knowledge with us. So all yoga seekers if you still wanna learn somthing unique & traditionally i hardly recommended Explore yoga Banglore with Ashutosh ji . Thank you & Namaste🙏

Testimonials

Course Essentials

At Explore Yoga, we share the principles and processes of Patanjali Ashtanga Yoga System, and other processes like Kriya, Mudra, Bandha, Yoga Nidra, Mantra Chanting, Kaya Anusadhana and much more...

Duration

  • Monday - Friday 

  • 150 mins : Live Sessions

  • 45 mins : Assignments

  • 45 mins : Self practice 

  • Course Duration : 8 to 9 weeks
     

Eligibility

  • A keen learner, with or without prior knowledge of Yoga.

  • Disclose your health conditions if any at the time of registration.

Certification

  • 100% attendance is mandatory.

  • Viva, demo & written test are part of certification process.

At Explore Yoga, we share the principles and processes of Patanjali Ashtanga Yoga System, and other processes like Kriya, Mudra, Bandha, Yoga Nidra, Mantra Chanting, Kaya Anusadhana and much more...

Meet your Teachers

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Hema Balan

  • Linkedin
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Ashutosh Mishra

  • Linkedin
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Krishna Prakash

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Meet your Teachers

Fee

Online : INR 36999 / USD 495

Hybrid : INR 51345 / USD 729

Certification Fee : INR 5000 / USD 100

Next Step

Certified By

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